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Welcome to YMCA Membership! The YMCA of Tuscaloosa is a place for you and your family to experience and welcome an active lifestyle. The information you will find on this page will help you get to know your YMCA and all it has to offer. More than just a fitness center, the YMCA is a true community center. The Tuscaloosa Y is a diverse youth, adult and family non-profit, volunteer-driven organization offering a wide variety of programs and activities for YMCA members and the community. Our MissionThe Tuscaloosa YMCA’s mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Character
Development
The YMCA believes that families have the primary responsibility for a child's character development by providing a stable environment, role models and activities that challenge children to accept and demonstrate positive values. The YMCA believes that these four values are absolutely essential to everyday life. We strive to encourage and promote them in all we do. Member PrivilegesYMCA Facilities & Programs · Wellness Center, Featuring New Cardio and Strength Training Equipment · Group Fitness Classes · Cardiovascular & Free Weight Equipment · Yoga · Pilates · Year-Round Indoor Heated Pool · Whirlpool · Swimming Lessons · Child Watch · Spinning Classes · Martial Arts Program · Men’s and Women’s Locker Rooms · Youth Sports · Complimentary Towel Service · Personal Training · Complimentary fitness evaluation to all new members Men’s Health Club facility (includes sauna, steam room, laundry service & more!) Guest Policy Non-members may purchase a single-day-pass for $10 per day. This grants access to all of our facilities, not including participation in Lunch Bunch basketball games. Benefits of Exercise Ø Exercise prevents and/or reduces most disease processes Ø Reduces risk of heart disease and diabetes Ø Lowers cholesterol and blood pressure Ø Improves brain function and work productivity Ø Reduces health care costs Ø Increases energy and reduces stress Enhances the immune system and reduces the number of sick days Membership Rates
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