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For more than 125 years, the YMCA has been a leader in
aquatics and water safety. The first YMCA swimming pool
was build in 1885, and the first YMCA lifesaving corps began in
1904, so aquatics has been a part of the "Y" from early in its
history.
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Give
your children a gift that will last a lifetime...
Youth Aquatics Classes Beginning June 7th
Click Here for Class Schedules
Preschool Lessons
Ages: 3 - 5 years
These four levels focus on progression, taking the child from water
adjustment to advanced swimming skills with an emphasis on water
safety.
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Pike (Non-swimmer)
Water adjustment is the main focus of this level. Non-swimmers
will learn to float, kick and breathe in an aquatic setting. By
the end of this level, they should be able to put their face in
the water, blowing bubbles and know the basic arm movement of
freestyle. |
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Eel (Beginner)
More freestyle skills are taught along with unaided floating.
Backstroke is introduced along with safety skills and rhythmic
breathing. |
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Ray (Intermediate/
Advanced)
Review freestyle skills, improve stroke skills, learn more
personal safety and rescue skills, build endurance by swimming
on their front and back, and learn to tread water. Breaststroke
kick is also introduced. |
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Starfish (Advanced)
This is a transition class from preschool lessons to youth
progressive lessons. Class is held in both the lap pool and the
therapy pool. Endurance is a focus as well as perfecting rotary
breathing for freestyle. |
Youth Lessons
Youth Progressive Swim Lessons
Ages 6-14 years
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Polliwog
(Non-swimmer's and Beginners)
This is the beginning level for school-age children. It gets
children acquainted with the pool, the use of flotation devices,
and front and back floating. By the end of this level, they
should know freestyle, backstroke, put be able their face in the
water, and swim 15-20 feet without assistance. |
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Guppy (Beginner)
The children continue to practice and build upon basic skills,
now performing more skills on their own. They improve on
freestyle and backstroke and are introduced to elementary
backstroke. More popular water games are taught, as well as some
breathing skills. |
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Minnow
(Intermediate)
The children further refine the lead-up strokes they have
learned as their skills become more streamlined and smooth.
Breaststroke is also introduced. They learn still more breathing
skills and personal safety. |
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Fish (Advanced)
Swimmers work to perfect freestyle, elementary backstroke,
backstroke and sidestroke. They are introduced to the butterfly
and flip turns. Increasing endurance is a major focus as well. |
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Flying Fish
(Advanced)
At this level, students will continue to improve stroke
technique and will be introduced to all the competitive swim
strokes and concepts. Throughout all levels, students are taught
aquatic safety and rescue skills. Upon completing of this class,
participants may join the YMCA swim team. |
How to Register:
Register
in person at the Central Branch YMCA located at 2405 Paul W. Bryant
Drive in Tuscaloosa
Click Here for the
Summer 2010 Pool Schedules
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